Fear not, faithful readers, I have a new plan!
To keep you informed and updated on a regular basis, I am going to implement an Editorial Calendar. I am going to pick three themes and write personal stories about them on the same day each week. Unless I think of better names, these themes will be:
- Mindful Mondays - thoughts and suggestions for living a more present and joyful life
- Wednesdays with Integrity - ideas for food planning, purchase, prep and presentation
- Fitness Fridays - sharing of activities I enjoy and ways to "fit" exercise into a busy life
For those who like science and other factual information, please visit my NEW blog. As part of my burgeoning nutrition practice, I plan to archive recommendations about specific dietary interventions, diagnostic testing options, and other "How To" and "Should I...?" articles on my business website.
In addition, every time I read an interesting newspaper article or recent scientific study, I am going to post it to my business Facebook page - so check there for good information, too!
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